Transform Your Body + Mind
Discover the Harmony of Breath, Movement, and Mindfulness in Our Yoga Classes.
Better Your Physical & Mental Well-Being With Yoga Flow.
Are you ready to experience the perfect blend of mat pilates and yoga poses that will enhance your flexibility, stability, posture, and core strength? At McClure Fitness, we believe in the power of yoga to not only transform your body but also cultivate mental clarity.
In our Yoga Classes, we take you through a thoughtfully crafted routine divided into sections: warmup, lower body, full body, yoga flow, and core. This structured approach ensures that you not only master each move but also experience the ‘flow’ that comes with familiarity.
A Transformative Experience That Goes Beyond Traditional Workouts.
In our Yoga Classes, you’ll embark on a journey to wellness with a unique combination of yoga poses that promise to elevate your physical and mental fitness. Join us for four weeks of consistency, where you’ll find comfort in the routine and witness the positive impact on your overall well-being.
Why Choose Yoga Classes at McClure Fitness?
- Immerse yourself in the deliberate, slow-flow movements that enhance your body's flexibility and strength.
- Achieve a higher-quality workout while minimizing the risk of injuries.
- No special gear is required – just your body weight!
- Experience the freedom of movement without the need for workout gear (or shoes), promoting a fitness routine accessible to everyone.
- Enjoy routine consistency with four weeks of the same routine for comfort and flow.
- Master each move and enjoy the mental and physical benefits of a consistent yoga practice.
Discover the Joy of Meditation & Slow-Flow Movements
Our Yoga Classes follow a holistic approach, combining mat pilates and yoga poses to bring you a unique fitness experience. Each class is structured into sections, allowing you to focus on different aspects of your body and mind.
Your instructor will act as a guide through a journey of wellness and self-discovery as they lead you in yoga postures and practices in mindfulness. From warming up to full-body stretches, you’ll discover the joy of slow-flow movements that promote both physical and mental well-being.
Frequently Asked Questions
All you need is a mat and towel to participate! If you don’t already have one, we have mats available to rent.
The heat will be on if the class says “Hot Yoga” and can get to 95°. Otherwise the temperature will be around 70°-75° if the class says “Yoga”.
Absolutely! Our classes are designed for all levels, and our experienced instructors will guide you through each movement, ensuring a positive and inclusive experience.
Experience the Power of Yoga –
Where Fitness Meets Mindfulness.
Elevate your fitness routine, build strength, and find mental clarity through the power of yoga. Enroll now in one of our upcoming Yoga Classes and start working towards your wellness goals.
Your transformative journey begins here!
